How many of us check in on friends? Or your mom? Or your siblings? Maybe your kids? How long does it take to send a text or to make a call?
Checking In
Tag: body
Self Love
The older I get the more I realize that self love is more important than anything else when it comes to personal happiness. Yes, family is always number one but we cannot be the best link to that family if we dont first love ourselves. Continue reading “Self Love”
Supplements
Excited about this post people! I have had the opportunity to try a brand of supplements that I absolutely LOVE. Not just one of their products but every product I have tried so far. I still have a couple products left to try but I am too excited not to post about this! Continue reading “Supplements”
My Story
A little about me. I’ve always been into fitness, always. I was a single mother of three girls for nearly 11 years. One who is on the Autism Spectrum. I have always been goal driven and very independent. If I set a goal, I’ll do whatever it takes to achieve that goal.
Some things I’ve done along the way. I finished my first University Program in 2000. Police Sciences. Then I graduated in Ophthalmic Assisting in 2002. I then continued and got both my Land and Water Fitness Instructing certificates in 2004. I even completed my EMT course in December 2016. You can say that I love to learn! Continue reading “My Story”
