Remember clean eating is about a lifestyle change. You are allowed to get out of the house and enjoy life. Just be aware of foods and learn to make better choices while out. Continue reading “Holiday Temptations”
Tag: balance
Body Image
bod·y im·age
[body image]
NOUN
the subjective picture or mental image of one’s own body. Continue reading “Body Image”
What makes your soul happy?
Do you ever sit and wonder, “what makes me happy?” I mean as a mom, we loose ourselves in raising kids and taking care of everyone else. Do we even know what makes us happy? Like when our kids are gone and husbands are at work. Are we happy?
When we’re alone, are we happy? What makes us happy? Continue reading “What makes your soul happy?”
Little Treasures
I am always learning. Constantly gathering information and executing different plans and ideas to better myself. In life in general and also in the bodybuilding world. I don’t think we will ever know it all. But I love when I learn about new information and it works. How exciting is that?
Continue reading “Little Treasures”
Salt Lake City Photo Night
A week or so ago I had the pleasure of going to downtown Salt Lake City with some friends to test out evening photography and new lenses. I jumped at the opportunity to model for them. Continue reading “Salt Lake City Photo Night”