After my last show my coach and I decided to touch base in the New Year and see what a game plan for me in the 2019 season could look like. I loved my last coach and how he was able to break my plateau my body seems to always stop progressing on. I noticed so many changes with my 14 week prep with him that I have decided to keep him going forward. Continue reading “Prep Life”
Tag: showprep
“MOM, Chicken AGAIN?”
As a competitor we get used to the same meals day in an day out. A common complaint at my house is, “Chicken again???”. Or favourite phrase from my kids is, “Let me guess, rice, chicken and veggies?” And even if I add sweet and sour sauce they still roll their eyes lol. Continue reading ““MOM, Chicken AGAIN?””