They say to look your best your must eat like a dog. Eat the same thing every day. I know how hard this is.
Remember clean eating is about a lifestyle change. You are allowed to get out of the house and enjoy life. Just be aware of foods and learn to make better choices while out. Continue reading “Holiday Temptations”
If you want a change in your vegetable intake here is an option for Oven Baked Roasted Vegetables. It’s INCREDIBLE!! Continue reading “Roasted Vegetables”
They say to look your best your must eat like a dog. Eat the same thing every day. I know how hard this is. I PROMISE YOU! Most athletes eat the same meal plan until their body changes or stops changing. This could take days, weeks or months. Continue reading “Keep The Food Good”
A good friend shared this recipe with me so one of my kids took it upon herself to try it out so I thought I’d share with you all. Continue reading “Keto Peanut Butter Cookie Recipe”