Reflecting on my fitness journey the past few years and seeing before and after photos I’m reminded of all the sacrifices and changes I’ve made to get where I am today. Continue reading “Changing Your Lifestyle is Hard but So Rewarding”
Everything you need to do before a show: spray tan, hair, makeup, posing, nails, depletion, shoes, jewelry, peak week, pulling water.
Confidence is HUGE when it comes to fitness and living a healthy lifestyle. Everyone has their own reasons as to why they do it. How they do it and even When they do it. Bottom line is you do this for YOU and no one else. Continue reading “Believe in Yourself”
Life can be so busy and quite frankly overwhelming. Let’s face it. Life is demanding. I feel like I am constantly being pulled in every direction. Kids needing rides here, doctors appointments there, house chores, homework helper, pets to care for, you get the picture. Continue reading “Finding A Happy Balance”