Summer Goals

Its interesting how a year can change in a blink of an eye.  I started out the year horribly hormonally messed up from my last show I did last summer.  I couldn’t loose weight (Not that I was overly huge, but couldn’t achieve my fitness goals).  I had a coach reach out to me and help me navigate all these issues.  Found out I was insulin resistant and pre diabetic.  I was shocked.  I live a healthy lifestyle and eat better than most people I know.  But it was the curve God gave me so I had two choices.  Let this be the end of my fitness goals for the year, or take these challenges head on and work through the bumps. Continue reading “Summer Goals”

Against All Odds

Have you ever had that one moment where you thought to yourself, “This is it, life is over”.  Not in the literal sense but in the metaphorical sense?  Maybe you had a death in the family which devastated you.  Maybe you didn’t get that promotion at work your family depended on.  Maybe you had a severe car accident that paralyzed you.  So many things in life we have no control over and let’s face it, life is hard. Continue reading “Against All Odds”