They talk about everyone having a glass ceiling. If this is true, what defines your glass ceiling vs my glass ceiling? And if we take that even further. Would your glass ceiling change from day to day? Maybe one ceiling is higher off the ground than another? Continue reading “Glass Ceiling”
So I was sent an alert through google photos to show me memories from last year on this day. So naturally my curiosity got to the better of me and I clicked on it to see. Continue reading “Throw Back Thursday”
How many of us check in on friends? Or your mom? Or your siblings? Maybe your kids? How long does it take to send a text or to make a call?
A little about me. I’ve always been into fitness, always. I was a single mother of three girls for nearly 11 years. One who is on the Autism Spectrum. I have always been goal driven and very independent. If I set a goal, I’ll do whatever it takes to achieve that goal.
Some things I’ve done along the way. I finished my first University Program in 2000. Police Sciences. Then I graduated in Ophthalmic Assisting in 2002. I then continued and got both my Land and Water Fitness Instructing certificates in 2004. I even completed my EMT course in December 2016. You can say that I love to learn! Continue reading “My Story”
cardiovascular exercise Continue reading “Necessary Evil”