New Years Resolution Beyond Fitness

January of every year is the traditional time of year when we all come up with these amazing resolutions that we aren’t always able to accomplish, or are so extravagant that it’s unrealistic.  There is more to a New Years resolution than simply loosing weight.  Lots of goals that lead to loosing weight can be amazing resolutions that you can actually keep and will absolutely help you accomplish fitness goals. Continue reading “New Years Resolution Beyond Fitness”

New Year, New You

New Year, New You

Well 2018 is tomorrow and as well all celebrate brining in the New Year tonight, I am sure we are all thinking about resolutions and or goals we want for us this next year.  Specific goals that relate to family, life, love and even fitness.  Whether it means you want to eat better, get more lean, do a marathon, increase cardio, meet new people through fitness, whatever it may be. Continue reading “New Year, New You”