You know we all look on social media all the time and always see the best in everyone, cause all they post are the most prefect pictures or describe the most perfect life, right?
I’m guilty of this and I’m sure to some extent, all of us are from time to time. So I thought I’d post a “real” post about my life and what it looks like on any particular day. Continue reading “Real Talk”
Have you ever had that one moment where you thought to yourself, “This is it, life is over”. Not in the literal sense but in the metaphorical sense? Maybe you had a death in the family which devastated you. Maybe you didn’t get that promotion at work your family depended on. Maybe you had a severe car accident that paralyzed you. So many things in life we have no control over and let’s face it, life is hard. Continue reading “Against All Odds”
Hours go by so slow, days can feel so long but weeks go by so fast! As the year closes, it allows us to reflect on where we have come. What have you accomplished this year? As the New Year approaches, what do you want to accomplish next year? What do you want? Continue reading “Where Do You Want To Be This Month Next Year?”
Reflecting on my fitness journey the past few years and seeing before and after photos I’m reminded of all the sacrifices and changes I’ve made to get where I am today. Continue reading “Changing Your Lifestyle is Hard but So Rewarding”
Everything you need to do before a show: spray tan, hair, makeup, posing, nails, depletion, shoes, jewelry, peak week, pulling water.
Continue reading “Everything you need for a comp”
Confidence is HUGE when it comes to fitness and living a healthy lifestyle. Everyone has their own reasons as to why they do it. How they do it and even When they do it. Bottom line is you do this for YOU and no one else. Continue reading “Believe in Yourself”
A suit can make or break your presence on stage. You have spent months on conditioning, meal prep, cardio, supplementation etc. You want a suit that is able to show your body off as best as possible.
Continue reading “Picking A Suit”