Only Look Back To See How Far You’ve Come

Only Look Back To See How Far You’ve Come

One year ago today I was medically released from the Canadian Armed Forces as a Military Police Officer.  I sustained a life altering back injury while on duty.  I now have an implant in my back which makes me “Undeployable”.  I LOVED my time in the service and try not to let my injury dictate my life or my limits.  It’s not always easy and sometimes I take it day by day.  But that’s all I need it one day more than the last.  I only look back to see how far I’ve come Continue reading “Only Look Back To See How Far You’ve Come”

What Do You Focus On?

What we focus on becomes our reality.  So what are you focusing on?  When a competitor is in show prep, their show is their reality.  Daily prep, training, eating right, coaching check in, sleep and everything is our reality.  Its a daily process and all reflects on anything and everything to do with our show.   Continue reading “What Do You Focus On?”

Happy Veterans Day/Remembrance Day

Happy Veterans Day/Remembrance Day

November 11th will always be a special day for me.  It allows me to reflect on my time serving my country and to be grateful for all the men and women who I served with and the thousands of men and women who still continue to serve and those before us who served and gave their lives so that we may enjoy the freedoms we enjoy and likely take for granted every single day.

Continue reading “Happy Veterans Day/Remembrance Day”