Remember clean eating is about a lifestyle change. You are allowed to get out of the house and enjoy life. Just be aware of foods and learn to make better choices while out. Continue reading “Holiday Temptations”
The only way you see
➡️ RESULTS ⬅️
Is if you stay consistent. Continue reading “Change/Results”
Let them say what they want, I’m just over here doing me.
Continue reading “Let them say what they want….”
Five years ago, I suffered a life changing back injury in military. No one realized at the time how life changing it was. Since them I have seen I’d imagine every specialist that deals with the spine. I’ve had countless spinals, injections, manipulations, Been on countless medications to help. I couldn’t even sit flat for for most of that three year time frame. Continue reading “Two Year Anniversary”
Its interesting how huge the bodybuilding industry is yet how small it is. It seems everyone knows everyone and knows whos training with whom and whos coach is whos. It’s not a bad thing but they’re all watching and waiting for the next big thing. Whether that’s a show, growth over an off season. How big he comes after bulking, whether its a clean bulk or not. It’s so funny how we have people watching whether we want it or not.
Continue reading “Privacy In The Industry”