I find every season of training is different. Just like all of our lives. There are ups and downs. Obstacles and straight aways. We must be adjile and able to maneuver each oncoming situation and distraction and decide to use it to our benefit or as an excuse.
Continue reading “Staying Focused”
Its interesting how a year can change in a blink of an eye. I started out the year horribly hormonally messed up from my last show I did last summer. I couldn’t loose weight (Not that I was overly huge, but couldn’t achieve my fitness goals). I had a coach reach out to me and help me navigate all these issues. Found out I was insulin resistant and pre diabetic. I was shocked. I live a healthy lifestyle and eat better than most people I know. But it was the curve God gave me so I had two choices. Let this be the end of my fitness goals for the year, or take these challenges head on and work through the bumps. Continue reading “Summer Goals”
A week or so ago I had the pleasure of going to downtown Salt Lake City with some friends to test out evening photography and new lenses. I jumped at the opportunity to model for them. Continue reading “Salt Lake City Photo Night”
What do you do to find your zone? Do you wake up and just hope you find it? Do you research the best places to find it? Seriously, how do you find that inner place that allows you to push past the distractions and find it? Continue reading “Find your zone”