We all know we’re suppose to love our bodies, flaws and all. We grow up. Get stretch marks, have children, loose weight, gain weight, have many different stages of life.
We have to learn to love ourselves at every stage. Some stages are harder to love ourselves in than others. Especially with social media and television showing us how they feel we need to look. It’s a complete mind game.
Continue reading “Perspective After Competing”
Now that the cold winter has gone. How does this change training for the warm summer months? Continue reading “Does Summer Change Things?”
Life throws you curves. We all know that. But have you ever felt like all the curves are throw at the same time? I have felt like that since last summer. It’s exhausting. Continue reading “Choose Happiness”
Ever find when you try to please everyone that only you end up feeling drained, exhausted and unmotivated? Sometimes when we expend more energy than necessary on people, some who are undeserving of our extra time and energy.
We need to really balance our lives so that we don’t feel drained or exhausted or unmotivated.
Continue reading “Are you a people pleaser?”
Being the beginning of a new year. What have you done to keep motivated? I find most people are super eager to keep a new years resolution for the month of January but fall short by the end of the month. Continue reading “Keeping Motivated”