Two years ago I flew back home to Calgary, Canada to have my release dinner from the military.
Let them say what they want, I’m just over here doing me.
Continue reading “Let them say what they want….”
We all know we’re suppose to love our bodies, flaws and all. We grow up. Get stretch marks, have children, loose weight, gain weight, have many different stages of life.
We have to learn to love ourselves at every stage. Some stages are harder to love ourselves in than others. Especially with social media and television showing us how they feel we need to look. It’s a complete mind game.
Now that the cold winter has gone. How does this change training for the warm summer months? Continue reading “Does Summer Change Things?”