So I was sent an alert through google photos to show me memories from last year on this day. So naturally my curiosity got to the better of me and I clicked on it to see. Continue reading “Throw Back Thursday”
I’m on my second prep with the same coach. Funny how this will be my 5th NPC bikini competition and only my second show with the same coach. I guess once you find our groove, you stick to it. Continue reading “February 2019”
How many of us check in on friends? Or your mom? Or your siblings? Maybe your kids? How long does it take to send a text or to make a call?
Reflecting on my fitness journey the past few years and seeing before and after photos I’m reminded of all the sacrifices and changes I’ve made to get where I am today. Continue reading “Changing Your Lifestyle is Hard but So Rewarding”
November 11th will always be a special day for me. It allows me to reflect on my time serving my country and to be grateful for all the men and women who I served with and the thousands of men and women who still continue to serve and those before us who served and gave their lives so that we may enjoy the freedoms we enjoy and likely take for granted every single day.