For us being realistic can be all the difference between succeeding in out goals and defeat. For example, setting short term goals provide immediate benefits but challenges. We all can achieve our long-term goals as a direct result of our short-term success. Continue reading “Goals”
A good friend shared this recipe with me so one of my kids took it upon herself to try it out so I thought I’d share with you all. Continue reading “Keto Peanut Butter Cookie Recipe”
The last year or so I have been trying new recipes. Some I have loved, and some I have not enjoyed. I thought I would share one recipe I did enjoy. Well how to cook spaghetti squash anyhow. You can do tones with it. Continue reading “Spaghetti Squash”
The Meal Prep world can be scary if you’ve never done it before. I wanted to break it down for you so you are set up for success. In order to be successful in anything you must pan ahead. This is what Meal Prep is all about. Planning ahead, so you can be successful.