We all know we’re suppose to love our bodies, flaws and all. We grow up. Get stretch marks, have children, loose weight, gain weight, have many different stages of life.
We have to learn to love ourselves at every stage. Some stages are harder to love ourselves in than others. Especially with social media and television showing us how they feel we need to look. It’s a complete mind game.
Continue reading “Perspective After Competing”
Do you ever sit and wonder, “what makes me happy?” I mean as a mom, we loose ourselves in raising kids and taking care of everyone else. Do we even know what makes us happy? Like when our kids are gone and husbands are at work. Are we happy?
When we’re alone, are we happy? What makes us happy? Continue reading “What makes your soul happy?”
What do you do to find your zone? Do you wake up and just hope you find it? Do you research the best places to find it? Seriously, how do you find that inner place that allows you to push past the distractions and find it? Continue reading “Find your zone”
I wanted to go ahead and share a recipe that’s healthy and that my kids LOVE. Depending on your room for carbs you may have to adjust the pocket or just do without it all together. Continue reading “Pita Pockets”
As a competitor we get used to the same meals day in an day out. A common complaint at my house is, “Chicken again???”. Or favourite phrase from my kids is, “Let me guess, rice, chicken and veggies?” And even if I add sweet and sour sauce they still roll their eyes lol. Continue reading ““MOM, Chicken AGAIN?””