Privacy In The Industry

Its interesting how huge the bodybuilding industry is yet how small it is.  It seems everyone knows everyone and knows whos training with whom and whos coach is whos.  It’s not a bad thing but they’re all watching and waiting for the next big thing.  Whether that’s a show, growth over an off season.  How big he comes after bulking, whether its a clean bulk or not.  It’s so funny how we have people watching whether we want it or not.
Continue reading “Privacy In The Industry”

Real Talk

Real Talk

You know we all look on social media all the time and always see the best in everyone, cause all they post are the most prefect pictures or describe the most perfect life, right?

I’m guilty of this and I’m sure to some extent, all of us are from time to time.  So I thought I’d post a “real” post about my life and what it looks like on any particular day. Continue reading “Real Talk”

What Do You Focus On?

What we focus on becomes our reality.  So what are you focusing on?  When a competitor is in show prep, their show is their reality.  Daily prep, training, eating right, coaching check in, sleep and everything is our reality.  Its a daily process and all reflects on anything and everything to do with our show.   Continue reading “What Do You Focus On?”