Real Talk

Real Talk

You know we all look on social media all the time and always see the best in everyone, cause all they post are the most prefect pictures or describe the most perfect life, right?

I’m guilty of this and I’m sure to some extent, all of us are from time to time.  So I thought I’d post a “real” post about my life and what it looks like on any particular day. Continue reading “Real Talk”

What Do You Focus On?

What we focus on becomes our reality.  So what are you focusing on?  When a competitor is in show prep, their show is their reality.  Daily prep, training, eating right, coaching check in, sleep and everything is our reality.  Its a daily process and all reflects on anything and everything to do with our show.   Continue reading “What Do You Focus On?”