I find every season of training is different. Just like all of our lives. There are ups and downs. Obstacles and straight aways. We must be adjile and able to maneuver each oncoming situation and distraction and decide to use it to our benefit or as an excuse.
Continue reading “Staying Focused”
Category: Exercise
Progress
Ever look back though your photos on your phone or computer and see the progression you’ve made? I mean we see our reflections every day. Do we really see the difference a week, month or even a year can make?
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Interview Questions
I recently was interviewed by the company Kill Jane. Their website is killjane.com. They carry great workout gear. They sent me a TShirt and I purchased a headband from them and loved the feel of the shirt.
Continue reading “Interview Questions”
The Injury
I posted on my IG account how I charged my implant in my back and in doing so I have had a lot of questions on it and how it works, how it happened, etc. So I thought I would take a blog post and post it onto my website so people can better understand what implant I have in my back and why I have it.
Continue reading “The Injury”
Does Summer Change Things?
Now that the cold winter has gone. How does this change training for the warm summer months? Continue reading “Does Summer Change Things?”