Been a whirl win month thus far. Traveled to Canada and back and had a lot of time to think about what goals I want to focus on this year for not only me and fitness but for my family as well. Continue reading “Goals 2018”
Goals 2018
Tag: 2018goals
New Year, New You
Well 2018 is tomorrow and as well all celebrate brining in the New Year tonight, I am sure we are all thinking about resolutions and or goals we want for us this next year. Specific goals that relate to family, life, love and even fitness. Whether it means you want to eat better, get more lean, do a marathon, increase cardio, meet new people through fitness, whatever it may be. Continue reading “New Year, New You”
Difference Between A Dream & A Goal
The biggest difference between a dream and a goal is a time line and steps. This is important because if we actually look at these differences we can move out of the dream phase and actually complete a goal. Continue reading “Difference Between A Dream & A Goal”