When we all think of hormones we likely think of junior high or high school when we hit puberty and experience the joys of maturing into the man or woman we were born to be. Some good changes and some questionable ones too. I cant be the only one who thought, “What the heck” when I went through puberty.
They always say, your body knows best, that your body will tell you everything. But how often do we listen? Do we pass the signs our body gives us as “Being Tired”, “Being a random [Off] moment”.
We need to listen to our bodies. How does it feel? What is it telling us? Accept how you feel. Is it normal for you? Listen to your body. Is this just a tired day? Or is your body trying to tell you something? Lastly, trust your bodies. If you feel different, its likely caused by something. Not necessarily a bad thing, but something. Listen so you can respond. The sooner we start listening to our bodies the sooner we can take care of its needs. Continue reading “Listen To Your Body”