The only way you see
➡️ RESULTS ⬅️
Is if you stay consistent.
Not just with exercise. But with relationships, friendships, personal development, education, weight loss, goals and anything.
Doesn’t matter how small the goal or how slow you achieve them. The point is to stay consistent and keep moving.
I have to remind myself of this often.
One foot in front of the other
This is a common mistake I see so many make. People love to justify their actions. You can’t do this. Just own your actions. Positive or negative. You cant change anything if you dont acknowledge the mistake your making.
Balance and consistency is everything. Most people know where they fall short and where they exaggerate. If your doing this for you. Do it. The only way you can improve and change things is by moving.
This is the hardest thing to witness for me as a mom. I hate to see my kids struggle more than anything. My kids are smart and know what their weaknesses are. I just pray they stay consistent and stay the course while they experience this thing called life.
💪🏼 #health #gym #bodybuildinglifestyle #bodybuildingmotivation #bodybuilder #model #npcbikinicompetitor #fitnesscompetitor #fitness #bodygoals #spinalcordinjury #fit #vetrans #fitmom #fitchick #fitness #fitnessmotivation #eatclean #gymlife #motivation #inkedfitness #workout #canadiangirl #military #fitnessmodel #girlswithmuscle #girlswholift #girlswithink #girlswithtats #igfit
P/C Brandon Willis