Never in my life did I ever think that turning 40 would be something to celebrate. In fact, I believe that the first memories of my parents and their age was in their late 30s and I thought they were “Old”.
Turning 40
Tag: bodybuilder
Holiday Temptations
Remember clean eating is about a lifestyle change. You are allowed to get out of the house and enjoy life. Just be aware of foods and learn to make better choices while out. Continue reading “Holiday Temptations”
Change/Results
Two Year Anniversary
Five years ago, I suffered a life changing back injury in military. No one realized at the time how life changing it was. Since them I have seen I’d imagine every specialist that deals with the spine. I’ve had countless spinals, injections, manipulations, Been on countless medications to help. I couldn’t even sit flat for for most of that three year time frame. Continue reading “Two Year Anniversary”
Find your zone
What do you do to find your zone? Do you wake up and just hope you find it? Do you research the best places to find it? Seriously, how do you find that inner place that allows you to push past the distractions and find it? Continue reading “Find your zone”