I wanted to look back on 2018 and see what inspired me. I wanted to look through photos from the year and see how they made me feel. Where do those pictures take me emotionally? Continue reading “Reflection”
Reflection
Tag: loveyourbody
Perspective After Competing
We all know we’re suppose to love our bodies, flaws and all. We grow up. Get stretch marks, have children, loose weight, gain weight, have many different stages of life.
We have to learn to love ourselves at every stage. Some stages are harder to love ourselves in than others. Especially with social media and television showing us how they feel we need to look. It’s a complete mind game.
Let’s Talk Hormones
When we all think of hormones we likely think of junior high or high school when we hit puberty and experience the joys of maturing into the man or woman we were born to be. Some good changes and some questionable ones too. I cant be the only one who thought, “What the heck” when I went through puberty.
Where Do You Want To Be This Month Next Year?
Hours go by so slow, days can feel so long but weeks go by so fast! As the year closes, it allows us to reflect on where we have come. What have you accomplished this year? As the New Year approaches, what do you want to accomplish next year? What do you want? Continue reading “Where Do You Want To Be This Month Next Year?”
What Do You Focus On?
What we focus on becomes our reality. So what are you focusing on? When a competitor is in show prep, their show is their reality. Daily prep, training, eating right, coaching check in, sleep and everything is our reality. Its a daily process and all reflects on anything and everything to do with our show. Continue reading “What Do You Focus On?”