Constantly Pressing Forward To The Mark
They say the ultimate form of flattery is being compared to someone.
Now granted, this can be a huge compliment and huge for the ego. But what if you’re constantly being compared to someone who actually inspires you or motivates you to do better? Continue reading “Comparison”
Anyone who has a goal. Big or small reaches points where they have to “Trust The Process”. What does that even mean? Is it just something people say to shut people up? Is it really even a thing? What does it mean to you personally? Continue reading “Trust The Process”
After my last show my coach and I decided to touch base in the New Year and see what a game plan for me in the 2019 season could look like. I loved my last coach and how he was able to break my plateau my body seems to always stop progressing on. I noticed so many changes with my 14 week prep with him that I have decided to keep him going forward. Continue reading “Prep Life”
Never in my life did I ever think that turning 40 would be something to celebrate. In fact, I believe that the first memories of my parents and their age was in their late 30s and I thought they were “Old”.
We all know we’re suppose to love our bodies, flaws and all. We grow up. Get stretch marks, have children, loose weight, gain weight, have many different stages of life.
We have to learn to love ourselves at every stage. Some stages are harder to love ourselves in than others. Especially with social media and television showing us how they feel we need to look. It’s a complete mind game.