Last year was a very difficult year for me. I moved states. I competed 4 times, changed coaches and tried to acclimate to Louisiana. I started the year at about 145 pounds and ended at 106! Huge changes. Continue reading “Celebrating Changes”
Author: Joelle
My name is Joelle and I'm a 3x World Record Holder in Bench Press & a NPC Bikini Competitor who wants to help inspire others to be the best versions of themselves. I’ve always been into fitness, always. I was a single mother of three girls for nearly 11 years. I have always been goal driven and very independent. If I set a goal, I’ll do whatever it takes to achieve that goal.
Live a Great Story!
Sometimes we feel like our life should be a reflection of what our childhood fairytale illusions were. As wonderful as our lives would be if they were story book worthy. The reality is life isn’t predictable nor is it always easy.
Reflection
What do you see in the mirror? Is it something you are proud of? What does your inner thoughts say to yourself when you see your reflection? Continue reading “Reflection”
Life Changes
Sometimes life throws you curves. Sometimes they take your breathe away. Sometimes they seem like the hardest things ever and you wonder how on earth you can make it through. Continue reading “Life Changes”
Self Reflection
Do you ever have those life challenges that allow you to really look razor focused on your life and wonder what the? Continue reading “Self Reflection”