Ever feel like the temptation is just too large on the holidays and think you’re just going to blow it all in one day? The key to staying on point during the holidays is preparing ahead of time so you don’t loose that focus and drive to achieve your goals. Continue reading “Keeping Clean on the Holidays”
Tag: fitfam
Everything you need for a comp
Everything you need to do before a show: spray tan, hair, makeup, posing, nails, depletion, shoes, jewelry, peak week, pulling water.
Believe in Yourself
Confidence is HUGE when it comes to fitness and living a healthy lifestyle. Everyone has their own reasons as to why they do it. How they do it and even When they do it. Bottom line is you do this for YOU and no one else. Continue reading “Believe in Yourself”
Southern Muscle Baton Rouge, Louisiana
This is our families second show out of state. So much work and prep and not to mention money goes into attending these shows. Continue reading “Southern Muscle Baton Rouge, Louisiana”
Finding A Happy Balance
Life can be so busy and quite frankly overwhelming. Let’s face it. Life is demanding. I feel like I am constantly being pulled in every direction. Kids needing rides here, doctors appointments there, house chores, homework helper, pets to care for, you get the picture. Continue reading “Finding A Happy Balance”