After my last show my coach and I decided to touch base in the New Year and see what a game plan for me in the 2019 season could look like. I loved my last coach and how he was able to break my plateau my body seems to always stop progressing on. I noticed so many changes with my 14 week prep with him that I have decided to keep him going forward. Continue reading “Prep Life”
Tag: fitnessmotivation
Reflection
I wanted to look back on 2018 and see what inspired me. I wanted to look through photos from the year and see how they made me feel. Where do those pictures take me emotionally? Continue reading “Reflection”
Turning 40
Never in my life did I ever think that turning 40 would be something to celebrate. In fact, I believe that the first memories of my parents and their age was in their late 30s and I thought they were “Old”.
Two Year Anniversary
Five years ago, I suffered a life changing back injury in military. No one realized at the time how life changing it was. Since them I have seen I’d imagine every specialist that deals with the spine. I’ve had countless spinals, injections, manipulations, Been on countless medications to help. I couldn’t even sit flat for for most of that three year time frame. Continue reading “Two Year Anniversary”
Privacy In The Industry
Its interesting how huge the bodybuilding industry is yet how small it is. It seems everyone knows everyone and knows whos training with whom and whos coach is whos. It’s not a bad thing but they’re all watching and waiting for the next big thing. Whether that’s a show, growth over an off season. How big he comes after bulking, whether its a clean bulk or not. It’s so funny how we have people watching whether we want it or not.
Continue reading “Privacy In The Industry”