Ever wonder how athletes make time for all their training? I promise you, there are days when even the athlete themselves wonders how they can manage life and all the commitments that come with their training. Continue reading “Time Management”
Tag: fitnessmotivation
Embrace The Suck
The definition of realizing something is bad, but dealing with it. Continue reading “Embrace The Suck”
Talents
Throughout life I think we all stumble upon talents. Create talents and are blessed with strange talents. Ha ha.
Have you ever sat down and actually thought about what your talented at? What could you offer your community if there was an emergency? Or what could you offer people to help enrich their lives just based on your talents? Continue reading “Talents”
Basic Sally Mentality
I remember years ago when I spoke to my now good friend Nadine Moxon, telling her that my then “Military” physique was as good as I thought I could get. And I distinctly remember her laughing at me and saying, “No way Mate, You could get WAY leaner!” Haha. Love you Nadine! But I share this story to tell you that we all get into the “Basic Sally” Mentality and get stuck. We get in our own way and forget the basics as to what it takes to succeed. Continue reading “Basic Sally Mentality”
Keeping Motivated
Being the beginning of a new year. What have you done to keep motivated? I find most people are super eager to keep a new years resolution for the month of January but fall short by the end of the month. Continue reading “Keeping Motivated”