I wanted to look back on 2018 and see what inspired me. I wanted to look through photos from the year and see how they made me feel. Where do those pictures take me emotionally? Continue reading “Reflection”
Reflection
Tag: gym
Turning 40
Never in my life did I ever think that turning 40 would be something to celebrate. In fact, I believe that the first memories of my parents and their age was in their late 30s and I thought they were “Old”.
Keep The Food Good
They say to look your best your must eat like a dog. Eat the same thing every day. I know how hard this is.
Holiday Temptations
Remember clean eating is about a lifestyle change. You are allowed to get out of the house and enjoy life. Just be aware of foods and learn to make better choices while out. Continue reading “Holiday Temptations”
