Tag: gymlife
Staying Focused
Lifestyle changes and weight loss changes are hard. Change is hard. Period. It takes focus and dedication and lets be real, can cause serious anxiety and frustration along the way. Continue reading “Staying Focused”
Mini Get To Know Me!
People always message me asking to know more about me. I thought maybe I should do a quick Q&A to let people see a little bit more into what makes me, ME.
Favourite Supplements
Our bodies need essential proteins, fats, vitamins, water intake, carbohydrates just to function on a daily basis. Balance of all these things help stimulate you body to work at a high, productive function. Continue reading “Favourite Supplements”
Product Love
I wanted to rave a minute about this new product I purchased and absolutely LOVE. This is the Xbands – Heavy Duty Single – 20 lbs band. Its hot pink so I cant loose it. It’s nylon and completely covered so you are able to use this anywhere without the fear of it tearing. It even comes in a mesh bag. How easy and convenient is that?
